His Fault, Her Fault?
He doesn’t listen, she just wants to argue! How do you begin to communicate again?
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February 2019
Childhood Dreams
Childhood dreams and aspirations is the theme for this weeks blog post and free downloadable journal page and creative worksheet.
Enlightened Kids
Aren’t kids amazing? When we can watch them, nurture them, stand back and let their personalities bloom and grow, it’s just an amazing experience. I never imagined that being a grandparent would be such a fun journey!
Today I have a fun story to share about my oldest granddaughter, Abbi. She is almost 4 years old with an old soul that is so filled with an innate wisdom and love, a day with her is always a fun adventure.
Today I….. With Tammey Brown
Journal Prompt and worksheet for the week of February 18 by Tammey Brown. This week includes prompts like:
Today I am thankful for…
Today I am taking time for me by writing down my dreams….
Today I will focus on feeling good by….I love that I …..
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My Relationship with Food: Gobbling Up Fear Based Opinions
I never thought I would end up with an eating disorder. I did though. Self-diagnosed. Of course, at the time I wasn’t aware that my newly founded healthy, nutritious, and holistic lifestyle could possibly be labeled as a type of eating disorder! But when I heard the definition of Orthorexia Nervosa, I immediately knew it was what I was
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Less Stress, More Ease: The Path of the Reluctant Meditator
I remember when people would suggest to me that I start meditating, I would feel a surge of resentment and overwhelm. I wanted to have more flow and ease in my life, but taking 20 minutes out of my day seemed like one more task to add to my already packed life. Like eating more
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ABC’s Journaling and Prompts!
There are so many ways to approach ABC Journaling! It’s a super fun way to create AND you already have a sort of road map to follow; the alphabet! Here are some fun examples of ABC Journaling: A long time ago in a kingdom far far away…. Before there were jets or boats or Cars or anything…..Dragons
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Love is a Choice
With 20 years scrapbooking, and much of it spent teaching and helping others do it, I’ve learned a lot about what people love and what they struggle with. Love, relationships, and marriage are at the top of the list because break-ups, divorce and fall outs happen. I was married young, had a family and then
What My Father Taught Me About Active Listening
My father always told me to “listen before you speak.” If you don’t know him it’s important you know that he is a very wise man. Throughout his professional career, whether he is talking to his mentor, coworker, or customer base he listens with attention and focus! His way of active listening prompts trust in those he is talking to.
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