What is journaling and why do it? Journaling is just another way of expressing yourself. There aren’t any rules really and there are so many different ways to have fun with journaling and journals! Change the word to whatever feels good and encourages you! Maybe you prefer idea book or art portfolio? Perhaps diary strikes […]
What is Journaling and Why Do It? Read More »
What is success? How do you define it? It’s amazing that this one word actually has billions of definitions, because this planet has billions of people defining it! For example, To a business owner it might be opening the doors for the first time OR closing them after a full, long run. To a dying person
Defining Success in 2019 Read More »
In the last five blog posts, we have reviewed the preface to Wallace D Wattles’ book, The Science of Being Well, and Chapter 1 – the Principle of Health and Chapter 2 – The Foundations of Faith, Chapter 3 – Life and Its Organisms. This week we continue with Chapter 4 – What to Think.
Taking a Look at Staying Well (Part 6) Read More »
In the last four blog posts, we have reviewed the preface to Wallace D Wattles’ book, The Science of Being Well, and Chapter 1 – the Principle of Health and Chapter 2 – The Foundations of Faith. This week we continue with Chapter 3 – Life and Its Organisms. If you have not yet read the
Taking a Look at Staying Well (Part 5) Read More »
Long-distance relationships are always being talked about, as people are continuously searching for advice on how they can make it work with their partner/friends. My colleagues, co-workers, and surprisingly even my yoga teachers have asked me many questions on what it takes to maintain healthy yet distant relationships. You’ll be excited to hear that I
Distant Relationship? No Problem! Read More »
In the last three blog posts, we have reviewed the preface to Wallace D Wattles’ book, The Science of Being Well, and Chapter 1 – the Principle of Health. This week we continue with Chapter 2 – The Foundations of Faith. If you have not yet read the last 3 parts, please consider doing so, as
Taking A Look at Staying Well (Part 4) Read More »
In the last two blog posts, we have reviewed the preface to Wallace D Wattles’ book, The Science of Being Well. This week, we continue with Chapter 1 – the Principle of Health. If you have not yet read the last 2 parts, please consider doing so, as many of the same terms and concepts will
Taking a Look at Staying Well Part 3 Read More »
Reframing Self-Care Yesterday, I typed “Self-Care” into a search bar on Barnes and Nobles website and came across 975 results! There is without a doubt a buzz around the topic of Self-Care. With many different perspectives, writings, and viewpoints it can sometime be difficult to know who to listen to. As a coach who searched
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Let’s take a look at some of the terminology here, since this was written some time ago! (the yellow highlighting throughout is mine for ease of following): Merriam-Webster Dictionary defines monism as follows: 1 a : a view that there is only one kind of ultimate substance. b : the view that reality is one unitary organic whole with no
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Today, I wanted to blog about Mindset Blocks so that those who are striving to become leaders in business can create the life they want. Why am I talking about mindset and business? They actually go hand-in-hand. Have you ever had a negative co-worker or manager who complained about their day? I think we all
Mindset Blocks: Stop Standing In Your Own Way Read More »