Journaling is just another way of expressing yourself. There aren't any rules really and there are so many different ways to have fun with journaling and journals! Change the word to whatever feels good and encourages you! Maybe you prefer idea book or art portfolio? Perhaps diary strikes a cord or maybe just simply calling it your notebook? Whatever you want to name it, it's simply about expressing you in a way that feels uplifiting and encouraging!
Here are a few examples of journal types:
Do you need a different type of journal for each idea? Nope! You can have one journal and put in there whatever you want! Maybe today you woke up with a great idea, write it in there! Maybe while driving you were overwhelmed with how blessed you are, write it out!
Each week I will share a journal prompt under the heading Journaling 101 in the weekly newsletter! The prompt is meant to spark ideas and action, but what you create is whatever feels good to you! Splats of color on a page with a quote on it IS journaling! A poem is journaling! Writing out your desires, prayers, dreams, ideas, and feelings IS journaling!
Note from Tammey: Did you know there is an online, open workshop the second Thursday of each month? READ MORE!
Feel free to leave comments/suggestions/ideas or examples of your journaling in the section below!