Setting an intention can help you create a positive lifestyle, but what else do we know about intentions? Truth is, before I started my yoga teacher training in October I knew very little about setting intention. I knew that it felt good to have an intention, and I knew that my yoga teacher gave me time during each class to set one. But I still had so many unanswered questions like…What is an intention? Why is it important to have one? What can your intention do for others lives? And why are we taking time to set intentions in yoga class?
Month: April 2019
Arise and Shine! What a name for our next BestLife Event! From May 31st -June 2nd, 2019, we have an incredible couple of days when we can come together for a weekend like no other.
I have had the awesome privilege of being at 3 BestLife Events, and I can tell you that each one has been transformative.